Sunday 31 January 2010

Last Sunday In January.....


...and there's about 83 days to go. Oo er! Went out today for a slightly longer run along the seafront. I was hoping to do 5 miles but miscalculated badly and only did about 4.3 miles in 49m 15s 11.45min/mile).
It was great for running - quite fresh and a very sight breeze coming off the Solent and few people out to trip over or avoid as they teach their children to ride bikes Laughing Going to the gym tomorrow to use the rower - I want to see if i can knock off 10km without losing my breakfast...... I'll weigh myself too, as I need a baseline. Our Weight-watchers scales seem to work using a random number generator.

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